OK so lot of hands spotted!

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So this is how my banana bread turned out to be, my friends always trade food!  Aren’t those cookies so cute! My little girlfriend made this! It literally melts in your mouth!

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So since I have decided that I want to do my long runs on Friday, Friday becomes more exciting. I decided to finally get my hands on making my own Frappucino, well, the consistency is a little to watery, I guess I will use less milk and more ice cubes. I also put a scoop of coffee icecream in there!! And Nutella! Ended up needing more sweetness so I added agave and shak’em up. Then with the oh-so-good banana bread, I am off to the game!

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My friends at work went together to an Indian restaurant, which is approved by our beloved Indian lab mate, to celebrate my birthday. Look at the size of the menu!!! Well as you can probably tell the hand on the right isn’t mine, my friend got this amazing colored nails!

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This is what I got, Veggie Kurma, I really want some veggies for my long run recovery, and this is what I’ve got. Totally saw Curry leaves for the first time! It was a great time, but I felt bad that even 3 of my fiends ordered mild, it seems like they are served with some spicy spicy food that one looks like he is dying, another didn’t really eat it, and my boyfriend took the gut to jug down the whole thing. Today in the morning after I woke up I still feel the Indian Spices in my stomach.

On my hands are some special snacks brought from India by an Indian friend. She swore by it to help with digestion, she asked for 4 packets and her mom sent her 30 of them! It is fried and coated with salt and it only has an Indian name that I can’t remember and we decided to call it “no idea”, “oh I have no idea, do you want some?” Totally cracks me.

So the 12 miler was great, 5.3mi/h, had 1 GU before run, 2 GUs during run. OJ after run, Broccoli for lunch, then coconut water for electrolytes. I was doing experiments the whole morning before a conference call, then went for the long run around 1 without lunch, not sure whether I still feel the coffee from morning. I definitely added too much instant coffee to my Frappe, I literally feel my hands shake a little bit and feeling high.

Now I didn’t mean to, but really everyone is asking me about the long run… I didn’t mean to! I just told Sunny about this because I was feeling more intimate and want to share my excitement about running, and Emily spotted me before my run and asked about it and then when we arrived at the restaurant, everyone knows. Now I am a little freak who tries to run the hell out of herself. Well I guess I will be that little freak happily.

Long runs are my favorite workouts, for now.


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